Ever Wanted to Learn How to do A Pistol Squat?

24 Posted by - September 24, 2013 - Articles, Info, Motivation

pistolSQ

“Pistol squats pop up all over the place, but that doesn’t make this classic movement any easier. Commit, do the work, and let Al Kavadlo be your guide!”  This bodybuilding.com article also has a video with a training guide to help you master the art of pistol squats.

http://www.bodybuilding.com/fun/pistol-perfect-one-legged-squats-and-beyond.html


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